In the ancient practice of yoga, mudras play a crucial role in channeling the flow of energy within the body. One of the most revered mudras is the Vayu Mudra, known for its healing properties and the ability to balance the vital
বিস্তারিত পড়ুন
In the ancient practice of yoga, mudras play a crucial role in channeling the flow of energy within the body. One of the most revered mudras is the Vayu Mudra, known for its healing properties and the ability to balance the vital
বিস্তারিত পড়ুন